Effective for a multitude of musculoskeletal conditions and issues as well as to improve general health.
Aids with:
- Muscular imbalances, aches, soreness, tightness and other musculoskeletal issues
- Impaired range of motion
- Post injury or surgical recover
- Venous and lymphatic return
- Athletic performance
- Relaxation
Techniques and tools include:
- Stretching
- PNF (Proprioceptive Neuromuscular Facilitation)
- General massage techniques
- Massage devices
- TENS (electrical stimulation)
- Graston technique for scar tissue
- Strengthening
- Joint play